May 17 2008 17:03:57
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Newsletter
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Welcome

Australian Online Recovery

Welcome to SoberDownUnder.com. Discussing your addiction and recovery experiences & feelings can be an important part of becoming well again.

Here at SoberDownUnder.com we have made available public discussion boards (or forums) for you to post anything you like (within reason). Get stuff off your chest, talk about your feelings and experiences. This is like sharing at an AA meeting only it is online.

To register so you can start posting - click here

You will find helpful resources, articles, discussions and news on addictions, recovery, help and survival.This is a place to share, a place to read and listen, and a place to help others.

Please read the Rules, Guidelines and help section before you start posting. Enjoy your stay at SoberDownUnder.com.

We hope you stick around and we hope this site brings you some peace and happiness.

- SoberDownUnder Admin

Quotes
Try not place conditions on your sobriety
Latest Active Forum Threads
Forum Thread Replies Last Post
Recovery 59 days 1 adamb 08 May 2008
Newcomers Welcome Alcoholism a disease 2 rubyred 06 May 2008
Rules, Guidelines & Help Soberdownunder off the air 0 Cosmo 04 May 2008
Newcomers Welcome hello 4 Pash1111 24 April 2008
Newcomers Welcome I could use some help 1 Cosmo 17 April 2008
Recovery Cosmo off to AA Rally 0 Cosmo 12 April 2008
Newcomers Welcome Your stories have helped me to realise my problem. 3 Candy 09 April 2008
Alcohol Dependence Why can't I stop drinking? 20 blakey 06 April 2008
Alcohol Dependence a short vent... 1 Cosmo 22 March 2008
Newcomers Welcome Hi all 2 jonnybelfast 20 March 2008
Substance Abuse

Substance Abuse:

Alcoholism, Addiction and How to Quit


Why do people use alcohol and other drugs? Basically, people use substances such as alcohol and other drugs because they like the way these substances make them feel. Pleasure is a powerful force. Your brain is wired in such a way that if you do something that gives you pleasure you will probably want to do it again. All drugs that are addicting can activate and affect the brain's pleasure circuit.

What is addiction? Addiction is a disease that affects your brain and your behavior. When you become addicted to alcohol or other drugs, your brain actually changes in certain ways. Someone who is addicted uses drugs without thinking of the consequences, such as problems with health, money, relationships and performance at work or at school.

What drugs can cause addiction? People can become addicted to illegal drugs and to drugs that doctors prescribe. People can also become addicted to things they may not think of as drugs, such as alcohol and the nicotine in cigarettes or smokeless tobacco.

How do I know if I have a problem? You have a problem with drugs or alcohol if you continue to use them even when they cause problems with your health, money, work or school, or with your relationships. You may have a problem if you have developed a tolerance to drugs or alcohol. This means you need to use more and more to get the same effect.

Can addiction be treated? Yes, but addiction is a chronic (going on for a long time), relapsing disease. It may take a number of attempts before you can remain free of drugs or alcohol.

What treatments are available? Treatment can include counseling, medication or both. Your doctor will help you find the treatment that is right for you.

How can I quit abusing drugs or alcohol? The first step in breaking addiction is to understand that you can take control of what you do. You can't control all the things that happen in your life or most of what other people do, but you do have control over how you react. So use that control.



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blakey
07. April 2008
What's going on around here!! Newbies,tell us your story and lets see if we can help!!

blakey
06. April 2008
Welcome Ruth!

Cosmo
31. March 2008
I didn't have a problem with Alcohol - I had a problem with Life - Alcohol was the Solution ... for a while.......

jonnybelfast
31. March 2008
I didn't seem to have a problem with alcohol until I tried to stop.

jonnybelfast
18. March 2008
To Be sure!, it was rather unmemorable St Pats, Came after a 7 day bender after a month on the piss. I don't wish to forget how I felt at the end of it.

Cosmo
17. March 2008
Happy Birthday JonnyBelfast. By my calcs same as St Paddy's day - that's funny smiley

jonnybelfast
15. March 2008
Obedience was not one of my stronger traits,even when I knew I was doing the wrong thing I couldn't seem to help myself. Certainly no one elses opinions could stop me either.

Tyrone Patrick Fahey
09. March 2008
obedience to the rule which he knows to be right, without troubling himself about what others may think or say, or whether they do or do not do that which he thinks and says and does”

Tyrone Patrick Fahey
09. March 2008
“A man’s true greatness lies in the consciousness of an honest purpose in life, founded on a just estimate of himself and everything else, on frequent self examinations, and a steady obedience to

jonnybelfast
04. March 2008
OI OI OI !

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