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Welcome

Australian Online Recovery

Welcome to SoberDownUnder.com. Discussing your addiction and recovery experiences & feelings can be an important part of becoming well again.

Here at SoberDownUnder.com we have made available public discussion boards (or forums) for you to post anything you like (within reason). Get stuff off your chest, talk about your feelings and experiences. This is like sharing at an AA meeting only it is online.

To register so you can start posting - click here

You will find helpful resources, articles, discussions and news on addictions, recovery, help and survival.This is a place to share, a place to read and listen, and a place to help others.

Please read the Rules, Guidelines and help section before you start posting. Enjoy your stay at SoberDownUnder.com.

We hope you stick around and we hope this site brings you some peace and happiness.

- SoberDownUnder Admin

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Latest Active Forum Threads
Forum Thread Replies Last Post
South Park reunion class of april 07 0 johnnysp 07 February 2010
Alcohol Dependence Roll Call and How sober are you 38 Candy 31 December 2009
Newcomers Welcome Hi! I'm an alcoholic. 0 rainbowfish 18 December 2009
Newcomers Welcome MOVING TO AUSTRALIA 1 jonnybelfast 19 September 2009
Sex & Love Addiction How to find meetings 4 sali01 11 September 2009
Sex & Love Addiction ready to try 0 sali01 10 September 2009
Newcomers Welcome Grow beyond 1 jonnybelfast 20 August 2009
Illegal Drug & Narcotic Addiction Ways people quit cannabis 0 sally 09 June 2009
Alcohol Dependence i am an alcoholic, still drinking, need help... 40 Johnnaris 04 June 2009
Quotes & Sayings Quotes (please share your favourites) 15 jonnybelfast 16 May 2009
Substance Abuse

Substance Abuse:

Alcoholism, Addiction and How to Quit


Why do people use alcohol and other drugs? Basically, people use substances such as alcohol and other drugs because they like the way these substances make them feel. Pleasure is a powerful force. Your brain is wired in such a way that if you do something that gives you pleasure you will probably want to do it again. All drugs that are addicting can activate and affect the brain's pleasure circuit.

What is addiction? Addiction is a disease that affects your brain and your behavior. When you become addicted to alcohol or other drugs, your brain actually changes in certain ways. Someone who is addicted uses drugs without thinking of the consequences, such as problems with health, money, relationships and performance at work or at school.

What drugs can cause addiction? People can become addicted to illegal drugs and to drugs that doctors prescribe. People can also become addicted to things they may not think of as drugs, such as alcohol and the nicotine in cigarettes or smokeless tobacco.

How do I know if I have a problem? You have a problem with drugs or alcohol if you continue to use them even when they cause problems with your health, money, work or school, or with your relationships. You may have a problem if you have developed a tolerance to drugs or alcohol. This means you need to use more and more to get the same effect.

Can addiction be treated? Yes, but addiction is a chronic (going on for a long time), relapsing disease. It may take a number of attempts before you can remain free of drugs or alcohol.

What treatments are available? Treatment can include counseling, medication or both. Your doctor will help you find the treatment that is right for you.

How can I quit abusing drugs or alcohol? The first step in breaking addiction is to understand that you can take control of what you do. You can't control all the things that happen in your life or most of what other people do, but you do have control over how you react. So use that control.



Omeo AA Meeting
Sober NewsOmeo, in the foothills of the east Gippsland High country, has an AA Meeting on the first Saturday of each month. Location is rear of Omeo Hospital at 8pm. We need your support, as this is vital for such an isolated little town. Contact Linda 0427 515913
www.soberservices.com.au
Sober News
NEW AUSTRALIAN WEBSITE FOR THE CLEAN AND SOBER COMMUNITY

I've been a bit busy and obsessed with my new project:

www.soberservices.com.au

It's a site for clean and sober people to anonymously advertise (yes, that's an oxymoron - but I've actually worked out a way) to advertise their skills, trade, profession or business to the clean and sober community.

Check it out - let me know what you think ??


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Shoutbox
You must login to post a message.

Annie
16. December 2009
Hi! my name is Annie and I need some help and guidance to give up alcohol. I am a binge drinker and would like to know how to get off the stuff for good. I have a partner who will help me but where

edmond
18. October 2009
Hi Im edmond and here is my musical gift of friendship to all. http://reverbnation.com/t
unepak/1807012


Fiona J T
15. September 2009
Hello - my name is Fiona and I am due to start a job in the Northern Territories next week coming from the UK. I am keen to ensure I build myself a strong network of recovering alcoholics to share my

jonnybelfast
01. September 2009
Hey Lolly, Welcome. Tell us a bit about yourself. Jonny

Candy
16. August 2009
If at first you don't succeed...try try again smiley

jonnybelfast
21. July 2009
Hey Candy,Sorry to hear you wrote in vain. I've now emptied the trash, try going to your outbox and re sending hope you are going well. Jonny

jonnybelfast
13. July 2009
All intelligent thoughts have already been thought; what is necessary is only to try to think them again. Goethe

Candy
13. July 2009
Thank God for that. I wrote an essay in vain to both jonnybelfast and cosmo. Hey Johnny SP! Wazzup!

jonnybelfast
02. July 2009
Consider it done.I look forward to hearing from you Johnny SP!!

johnnysp
01. July 2009
johnny belfast clear out your inbox it wouldnt let me send a msg said you were all full up

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